
Tuesday: 17:15 - 18:15
From the age of 10
Tuesday: 18:30 - 19:30
From the age of 12
Wednesday 17:00 - 18:00
Advanced from 6 years
Wednesday: 18:10 - 19:10

Montag: 17:00 - 18:30
For university members and alumni at the ASVZ Dojo Polyterrasse. Registration required – a QR code will be sent after sign-up: E-mail or Whatsapp,
Tuesday: 17:15 - 18:15
Training with (your own) children and grandchildren
Tuesday: 18:30 - 19:30
Beginner and Advanced
Tuesday: 19:45 - 20:45
Advanced
Wednesday: 19:30 - 20:45
Advanced and Beginner and drop-ins (sports meetup)
Donnerstag: 18:30 - 19:30
Beginner and Advanced
Workshop upon request
Basic Self-Defence
Ki-Do-In Ki-Gymnastik
50-60-70 odd - Slow Motion
Lessons and animation in sports camps such as fit4future, Kinder-Camps, chess4kids etc.
We are located in the center of Zurich Altstetten, Altstetterstrasse 142 3rd floor, 8048 Zurich directly in front of Migros Neumarkt.
We offer one month free trial training at any time.
Please Pre-register with the main instructor by Form, email or 078 768 23 32 (also Signal and WhatsApp).
Bring trainer trousers, t-shirt and towel and come along from 1/2 hour before the start of training.
