

Tuesday:
18:30 - 19:30
Beginners and Advanced
19:30 - 20:30
Advanced (please book in advance)
Wednesday:
19:30 - 20:45
Advanced and Beginners
Further offers upon request and anytime in Baar/Zug

Workshop upon request
Basic Self-Defence
Defence with everyday items
Ki Do In Bop - Ki gymnastics
50-60-70 odd - Slow Motion
We train in the Martial Arts Academy Zurich, Herostr. 7 next to Bhf Altstetten.
We offer one month free trial training at any time. Please Pre-register with the main instructor by Form, email or 078 768 23 32. Bring trainer trousers, t-shirt and towel and come along from 1/2 hour before the start of training.