KiDo InBop (energy and healing gymnastics) Archery works with a bow: Inhale while pulling and bend your knees slightly and look at the target. Then exhale as you let go. It is important to relax and let it flow or flow with it, as we practice at Shinson Hapkido
Greetings from Paleochora Crete
Kyosanim Etienne and red belt Evi
During Crete course in Parko Toxovolias Artemis
English (UK) 
Deutsch