Son Hak Hyong: Form of the Crane
|Fantasy:||Sky Dance of the Crane|
|Character:||light, large, softly flowing, elegant movements, like a crane|
|Health impact:||Regulation of digestion, weight control (especially reduction of overweight); the skin gets a natural moisture and suppleness.|
Maeg Chigi Sul: Defence by hitting acupressure points
and always practise both sides!